Thrive Sleep Solutions was born out of a sleep-deprived mom’s desire to do more than struggle to get by.

Exhausted, frustrated, and struggling with postpartum anxiety, Sasha was desperate to get the rest she, and her baby, needed.

After getting her hands on every book, article, and sleep theory available, she found they were all lacking one thing: an understanding of HER baby. The one-size-fits-all approach to sleep never seemed to fit the unique traits and habits of her little one. This led her on a three-year journey to find a personalized method of sleep training that could help her, and others, get the rest they need.

Enter MommywiseAfter learning about their unique approach to sleep, Sasha knew it was a perfect fit. After successfully using their method to get her second baby sleeping through the night, she jumped at the opportunity to become a Mommywise-certified sleep consultant.  She has since helped countless families get the rest they need through her work as a postpartum doula and sleep coach. She knows first hand just how invaluable sleep is and is honored to help families go from surviving to thriving.

Sasha lives in Northern Virginia with her husband, two daughters, and giant furbaby. When she isn’t supporting families, she can be found painting, biking with her kids, or experimenting with new recipes in the kitchen.

Supporting families throughout:

Delaware, Pennsylvania, Maryland, New Jersey, New York, North Carolina, South Carolina, Virginia, West Virginia & Washington, D.C.

Further travel assignments available upon request.

We help you live a life you love,
and that begins with sleep.