THE THRIVE METHOD

When babies sleep, families thrive

Your baby needs sleep, and so do you. Utilizing our unique 4-step Thrive Method, we will create a personalized plan to help your baby or toddler sleep through the night and get your whole family the rest they need.

Unlike the cookie-cutter methods and theories you find online and in books, our approach takes the time to learn your family’s individual needs to create a one-of-a-kind sleep plan. To do this, you will fill out a detailed sleep assessment to help us get to know your family, understand your goals, address your concerns, and learn your needs. We will review your home layout, baby’s sleep, feeding, and play habits, and any obstacles holding you back. With all this in mind, we’ll begin to create a fully-customized plan according to your baby’s needs, age, developmental stage, personality, and more. This plan is flexible and able to adapt to your baby as we progress through our time together.

Now that we have a good understanding of your family’s unique situation, we will be able to begin supporting you from the moment we walk in the door. Depending on your package of choice, we will join you in your home for 48 to 72 hours. We’ll review your sleep assessment and everything we’ve discussed thus far, and go over what to expect during our time together. By being in your home alongside you, we are with you every step of the way to address your concerns, encourage you, and ensure that you and your baby are in good hands. By the end of our time together, you will have a sleep-trained baby and the confidence to maintain these changes after we leave.

Our Sleep Training Programs are designed to provide extensive and continued support after we’ve left your home. We offer unlimited phone and email support for 4 weeks following your program, and will schedule 3 follow-up phone calls to track your progress, celebrate your successes, and address any questions that arise. Your baby will be sleep trained during our time together, but new routines take time to adjust to and consistent practice. Ongoing support will ensure that your baby will sleep through the night forever!

With you and your baby sleeping through the night, you’ll begin to feel happier, healthier, and more connected to the people and things that matter most. No longer will you struggle to find the energy or time to pursue the things you love. Instead, you’ll wake rested, energized, and ready to tackle your day. You’ll enjoy your baby’s company and look forward to coming home to him at night. You’ll have the freedom to spend your nights cuddled up with your partner, a good book, or a chewy glass of wine (or two). You’ll climb into bed at night knowing you’ll get to do it all again tomorrow. By sleeping through the night, you’ll begin to thrive.

I’m ready for my family to thrive!

Supporting families throughout:

Delaware, Pennsylvania, Maryland, New Jersey, New York, North Carolina, South Carolina, Virginia, West Virginia & Washington, D.C.

Further travel assignments available upon request.

We help you live a life you love,
and that begins with sleep.